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Do I need to go through a training program?

No. The important thing is simply to be around speech. Once you put on the wristband, try to find conversation partners. Listen to audiobooks. Watch the television. That’s it. Your brain will take that practice and build its understanding of how to combine the signals from the ear and the wrist. After a few weeks, users describe their experience “like a pair of eyeglasses on your wrist”.

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